The Sacral Chakra is the second chakra & it is located two fingers below your navel. It relates to emotions, desires, creativity, and sexuality (WEPA)!! To keep this chakra balanced & its energy flowing, try dancing--moving your hips and lower abdomen. Use a color meditation such as orange or chant to the sound of vam. Also, it's a good idea to practice yoga. I don't like yoga. It's boring! Express your sexuality & nurture yourself; & remember, you do matter!! We are all pieces in a puzzle that make up life. We're all connected. =D
December 13, 2011
How To Balance The Sacral Chakra
The Sacral Chakra is the second chakra & it is located two fingers below your navel. It relates to emotions, desires, creativity, and sexuality (WEPA)!! To keep this chakra balanced & its energy flowing, try dancing--moving your hips and lower abdomen. Use a color meditation such as orange or chant to the sound of vam. Also, it's a good idea to practice yoga. I don't like yoga. It's boring! Express your sexuality & nurture yourself; & remember, you do matter!! We are all pieces in a puzzle that make up life. We're all connected. =D
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I'm going to try this.
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